Who should follow a peak week bodybuilding protocol in the lead-up to a show? If the answer is yes to our previous post using the checklist, then we... | By Sports Nutrition
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Peak week recommendations for bodybuilders: an evidence based approach | BMC Sports Science, Medicine and Rehabilitation | Full Text
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Sports | Free Full-Text | Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review
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The Peak Week Manual (2nd Edition) | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Challenge - Fat Burning Tips Workouts Recipes
![Peak week recommendations for bodybuilders: an evidence based approach | BMC Sports Science, Medicine and Rehabilitation | Full Text Peak week recommendations for bodybuilders: an evidence based approach | BMC Sports Science, Medicine and Rehabilitation | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs13102-021-00296-y/MediaObjects/13102_2021_296_Fig2_HTML.png)